Abantu abanyamekela ulusu lwabo kufuneka bazii-nicotinamide, efumaneka kwiimveliso ezininzi zokhathalelo lolusu, ngoko ke uyazi ukuba yintoni i-nicotinamide yokhathalelo lolusu? Iyintoni indima yayo? Namhlanje siza kuphendula ngokweenkcukacha, ukuba unomdla, jonga!
I-Nicotinamide yimveliso yokhathalelo lolusu
I-Nicotinamide ayisiyomveliso yokhathalelo lolusu eyahlukileyo, kodwa iphuma kwi-vitamin B3, ikwaqatshelwa kwicandelo lesayensi yobuhle besikhumba, ikwayaziwa kwizinto ezilwa nokwaluphala kwesikhumba, kodwa ikwasetyenziswa ekulweni namaqhakuva nokunciphisa i-hyperpigmentation, edla ngokufakwa kwiintlobo ngeentlobo zeemveliso zokhathalelo lolusu.
I-nicotinamide inokunciphisa ukuveliswa kwe-melanin kwaye ikhawulezise imetabolism ye-melanocytes. I-nicotinamide inokukhanyisa ulusu, kwaye inefuthe lokukhanyisa kwi-melasma, amabala elanga kunye nezinye iingxaki zolusu. I-nicotinamide ikwadlala indima entle ekulweni nokwaluphala, inokukhuthaza ukwenziwa kwe-collagen eluswini kwaye yonyuse ukufuma kolusu. Ukunamathela kwiimveliso eziqulethe i-nicotinamide kunokwenza imigca emincinci inyamalale okanye inciphise kwaye kubuyisele ukuqina kunye nokuqina kolusu. Iimveliso ezininzi ezidumileyo zokulwa nemibimbi zongezwa yi-nicotinamide.
I-Nicotinamideinokunciphisa ukukhutshwa kweoyile eluswini, nto leyo efanelekileyo kulusu olunamafutha. Iimveliso zokhathalelo lolusu ze-nicotinamide eziyi-2% zinokulawula ulungelelwaniso lwamanzi-oyile eluswini, kwaye iijeli ezine-4% ye-nicotinamide zinokuba nefuthe lokunyanga i-acne. I-nicotinamide kulula kakhulu ukuyisebenzisa, emva kokusebenzisa i-toner, hlikihla amathontsi ama-2-3 entendeni yesandla sakho kwaye uyifake ebusweni bakho. Ukuba usebenzisa imaski, ungayisebenzisa ngokuthe ngqo ngokuyilahla kwimaski.
I-Nicotinamide kunye ne-niacin zingasetyenziswa kwiimeko ezininzi. I-nicotinamide nayo iveliswa kwizilwanyana. I-Pellagra inokuthintelwa xa i-nicotinamide ingekho emzimbeni. Idlala indima kwi-metabolism yeeproteni kunye neeswekile, kwaye iphucula izondlo ebantwini nakwizilwanyana. Isetyenziswa njengesongezelelo sesondlo kwizithambiso. I-nicotinamide inefuthe elinamandla lokwenza mhlophe. Yongeza amathontsi ama-2-3 e-nicotinamide ekugcinweni kwakho kwemihla ngemihla kwaye isiphumo sokwenza mhlophe siya kubonakala kakhulu.I-Nicotinamideine-antioxidant enamandla, enokumisa ngempumelelo ukuveliswa kwee-free radicals kwaye igcine ulusu luthambile kwaye lumanzi.
Ixesha lokuthumela: Septemba-16-2022